“This is the greatest gift you can give to yourself.”

From panic attacks and chronic fatigue to running her own business and feeling safe in her body, Marissa's got her life back with HEAL.

“My life is now ‘normal’—whatever that means. I’m more secure in myself, less anxiously attached, and my relationships have completely changed.”

Diagnosed with ME/CFS at 17, Isobel spent years battling fatigue, pain, and anxiety. Through HEAL, she stopped fearing her symptoms—and started rediscovering who she was beyond illness.

“Fear of symptoms is gone. My attitude toward life is much more positive… I only wish I had found this 36 years ago.”

After 36 years with ME/CFS, Eibhlin is no longer afraid to live. Through HEAL, she let go of fear, began gently moving her body again, and started planning for a future she had almost given up on.

“It’s kind of mind-blowing. I’m living a completely different life.”

After 27 years of chronic symptoms, Sheila is living a life that even surprises her husband. With HEAL, she went from barely walking a quarter mile to confidently doing 3 miles a day—and feeling grounded, whole, and hopeful again.

“Do it. It saved my life. I don’t know where I’d be without it.”

After two years of being nearly bed bound, Poppy now climbs mountains, travels, and dances with friends. HEAL gave her energy, understanding—and her life back.

“It felt like a cloud lifted. I was finally me again.”

After 16 years of chronic illness, Amy Louisa walked the Camino de Santiago with her dad—strong, well, and excited every step of the way. HEAL helped her reclaim the parts of life she thought were lost for good.